PAST LIFE READINGS, HEALINGS & INSIGHTS
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For positive boundaries and being in a state of self-love and acceptance
- Breathe in for a count of four, three, two, one – hold for four, three, two, one – release for four, three, two, one
- Centre yourself – be still in the moment
- Imagine a protective bubble of light (or cloud or mist) around you
- What colour and compound is your protective shield? How does it feel? Like love?
- As you visualize the shield, command the energy: Only those that are there for my highest good can come into my energy space.
- Close the sequence if that feels right – a simple thank you, Om mani padme hum, Namaste.
If it feels right, extend your shield to loved ones, e.g. your children or a close friend.
Have faith that you are loved unconditionally, and protected by the light. xx